To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

I quiet quit my job for a year before hitting a breaking point. Actually quitting and traveling for a while helped me find ...

Burnout and anxiety in the workplace are reaching alarming levels, with more employees experiencing stress, taking sick leave ...

In medical terms, burnout relates to the release of cortisol, a stress hormone from the adrenal glands. "We need the right ...

Are you feeling overwhelmed by work? you should know 7 key signs of burnout, including chronic fatigue, reduced productivity, ...

Nearly three quarters of American employees are battling stress at work, and only half think their employer cares.

The real story of burnout isn’t long hours, but the social stresses of how we work together. Making that space discussable is ...

While the threat of lost jobs is high from AI across industries, the technology could also make life easier for many workers, reducing burnout in the process. Trepidation around AI is high among ...

A new report from Aflac found that rising burnout is affecting workers. The report also found more anxiety over health care ...

One study published in BMC Psychology in 2024 found that physician-led virtual coaching “can decrease burnout, improve ...

The data shows that 72% of US employees report moderate to very high stress at work. Gen Z has overtaken millennials as the ...

A new national survey shows workplace burnout is on the rise in Canada, with nearly 39 per cent of employees reporting they ...