Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

People with high blood pressure might want to consider drinking a glass of red juice daily to help naturally lower their ...

People who have high blood pressure may benefit from drinking a glass of red-coloured juice each day, according to medical ...

Cabbage has improbably become this year’s most fashionable vegetable. But is this a genuine nutritional redemption story or simply another cycle of food hype, asks ...

Beetroot is not a common inclusion in most weekly shops – but a nutrition expert suggests it would be a healthy addition, ...

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

One dietitian called it a "nutrient powerhouse." ...

“Cabbage really shines when you focus on a few core elements: caramelization, aromatics, salt, a touch of sweetness, and acid,” says Ming Pu, chef-owner of TANA in Louisville, Kentucky. “Those ...

From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation. For many people, juice is part of their daily routine: one glass of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...