Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

People with high blood pressure might want to consider drinking a glass of red juice daily to help naturally lower their ...

Cabbage Core – the trend that’s here to stay - Cabbage has improbably become this year’s most fashionable vegetable. But is ...

Beetroot is not a common inclusion in most weekly shops – but a nutrition expert suggests it would be a healthy addition, ...

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

One dietitian called it a "nutrient powerhouse." ...

“Cabbage really shines when you focus on a few core elements: caramelization, aromatics, salt, a touch of sweetness, and acid,” says Ming Pu, chef-owner of TANA in Louisville, Kentucky. “Those ...

It doesn’t have to feel like green juice homework. I recently tried the Hardcore Greens bottled juice at Erewhon and I couldn’t finish it. Clearly there’s a market for torturous green juices. But you ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Pear juice provides carbs, some fiber, and potassium. Some pear ...

One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve metabolism, studies show. But the underlying ...

When you think of cranberry juice, you think… cocktail mixer? Maybe that it can help with a UTI? You’d be right on both counts, but the fruit juice actually has a lot more to offer. 'Cranberry juice ...

A new small study unveils the potential health benefits of orange juice. Specifically, they look into how the drink could extend your health and your life. Does that mean you should start chugging?