A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant ...

Few people understand the power of sustainable health habits better than renowned athlete and ballerina Misty Copeland, 43, ...

Speaking on a recent segment of ITV's Lorraine, Dr Amir Khan claimed that many Brits "don't get enough sunlight," which can have a significant impact on health. People can supplement what they often ...

ITV's Dr Amir Khan issued some advice for anyone taking the supplement ...

Combining supplements could be causing you more harm than good if you don't consider the active ingredients in the tablets. A ...

There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

Genetics plays a significant role in when a person may start to develop grey hair, however, various other external factors ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Stretching a fixed income doesn't mean you have to sacrifice comfort or preparedness. You can find practical, budget-friendly items at Walmart this February that help keep essentials stocked, manage ...

Discover essential care tips for aging African Grey parrots. Learn senior grey parrot health, diet, behavior changes & how to ...

Everyone knows you’ve got to hit your macros, right? For athletes — elite and amateur alike — that’s dietary shorthand for the best way to fuel muscle growth, endurance and performance. But here’s the ...

Is your African Grey Parrot a seed addict? 🦜 Discover why pellets are vital for preventing disease and how to switch your bird to a healthy, balanced diet!