Is tea or coffee better for your bones?

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

11 High-Protein Nuts and Seeds Dietitians Want You to Eat

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Every Plant-Based Milk And The Best Ways To Use Them

With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.
Study Finds on MSN

Are vegan children healthier? Massive study reveals which nutrients plant-based kids are most likely to miss

Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A ...
Verywell Health on MSN

8 Foods High in Vitamin E for Immunity, Skin Glow, and Eye Health

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.