After winning Miss Universe, Harnaaz Sandhu faced weight gain due to Celiac disease and body-shaming. She then embarked on a ...

Why is toning harder after 50? An expert explains hormonal and gene changes, plus reveals 5 effective exercises (Triceps ...

Tamannaah Bhatia addressed online speculation about her body transformation, attributing it to natural changes with age, ...

Have you ever come back home from a hectic day at work to notice your feet or ankles swollen? Now, it might be the toll of a ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women! If you're over 40 and looking for a gentle yet ...

Bollywood star Ileana D'Cruz’s birthday inspires moms everywhere with her post-pregnancy fitness journey, balanced diet, and ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

ARE YOU READY for a full-body transformation that'll have you feeling, looking, and moving your most superheroic? To truly change your physique—to build chiseled abs like Captain America and a ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The final Mercury retrograde of 2025 is upon us. Read on to discover if your zodiac sign will be among those most affected.

Singer Meghan Trainor had fans doing a double take after showing off her remarkable weight-loss transformation. “I’ve worked ...