What Is de Quervain's Tenosynovitis? De Quervain's tenosynovitis is inflammation around the tendons in your thumb that leads to painful swelling. It's also called de Quervain's tendinosis or de ...

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Exercises can help improve mobility and strengthen the muscles in the hand and wrist when treating de Quervain's tenosynovitis. Common exercises include thumb stretches, wrist extensions, and using a ...