As India Ages, Yoga Can Help Seniors Stay Healthier And Independent: Prof. (Dr.) Kashinath Samagandi

As India’s elderly population grows, MDNIY Director Dr. Kashinath Samagandi explains how evidence-based yoga can support healthy ageing, prevent disease, and improve well-being.
Everyday Health on MSN

5 daily rituals to help you manage early-stage mild cognitive impairment

Learn beneficial habits for brain health, including morning and evening routines, exercise, and social connection.