After it was confirmed that Franco Mastantuono will be returning to Real Madrid from the Argentina camp, FC Barcelona’s ...

The USA face Ecuador in a match that promises to be highly competitive despite being an international friendly, given the context surrounding these games. This raises the question: why is Christian ...

VIRGINIA BEACH — Regent University broke ground Friday on its latest — and most tangible — step toward a massive upgrade to its athletic facilities: a 31-acre sports complex that includes an arena, ...

Ahead of Friday’s game against the former, Pochettino confirmed AC Milan star Pulisic missed the last team training session alongside Fulham left back Robinson and América winger Alejandro Zendejas.

Christian Pulisic, Antonee Robinson, and Alejandro Zendejas could miss the United States' friendly against Ecuador. U.S.

Russell generally trains at the gym and spends most of her time in the free weights section. Focusing on specific training tools allows her to hone her technique, track her progress and stay ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.

Wall workouts are an underrated way to build strength without putting too much pressure on the knees. Exercises done with the support of a wall are also a low-impact way to improve your balance and ...