To start, I suggest you assure your child that you want to hear what their thoughts and feelings are. If you have more than ...

Being mindfully aware and reflective or curious about these experiences is an important path through. Thich Nhat Hanh, a Zen master and global spiritual leader, poet, and peace activist, highlights ...

On Wednesday, April 16, the GPS Parent Series: Navigating Healthy Families will host psychologist and author Dr. Susan David in a presentation titled “Emotional Agility: Skills to Navigate Change and ...

Parenting is more than just changing diapers and making the school run. It’s also about teaching your kids about themselves — who they are and how they feel. Alicia Keys just revealed the special way ...

The foundation of human contact is communication, which shapes our interactions with the outside world. In the fast-changing world it is essential to raise self-assured communicators for kids to ...

In a discussion about we think about parenting and emotions, Dr. Brackett said the No. 1 reason parents don't ask their kids ...

WAUSAU, Wis. (WSAW) - Not all children have the ability to tell other kids what they’re thinking. Oak Island Park in Wausau is adding a new tool to help kids with communication troubles. On most ...

Every parent dreams of raising a happy child who's equipped to reach their greatest potential. No matter how intelligent or athletic your child is, they'll struggle to achieve their goals if they lack ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

An uncomfortable or unpleasant thought pops into our minds. What do we do? For many of us, the temptation is to push this thought away and avoid it. In psychology, this is called experiential ...