FITBOOK editor Julia Freiberger is deeply immersed in the air fryer game. Hardly a day goes by without the little device ...
What nutrients help build muscle? And what are the best muscle-building foods? We spoke with registered dietitians to learn ...
Chefs gathered at a round table to discuss how best to present the range of sustainable seafood on menus, from promoting ...
Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...
Thai Coconut Mussels recipe that highlight the natural sweetness of mussels in a fragrant, creamy, and slightly spicy broth — ...
I used to roll my eyes at the kitchen advice my grandma would give, until I actually tried it. No gadgets, no trendy tools, ...
Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...
Not all canned foods are made the same, which is why we set out to find the best of the best canned food brands you can't ...
Michigan bans consumption of fish from four lakes due to high levels of PFOS; authorities warn of serious health risks.
Salt is used so often that it's easy to fall into habits that sabotage your home-cooked dish. Here's what we're doing wrong, according to the experts.
RJ Anmol is conspicuously Indian in his taste of food, unlike other celebrities who are into other cuisines like Chinese, Italian, Thai, etc. Serve him dal-chawal for dinner, and he is a happy man.