Cow's milk and plant-based options vary in their nutrient profiles, advantages, and disadvantages. Your choice of milk depends on your nutritional needs, allergies, intolerances, and dietary ...

Almond milk is lower in calories and contains more calcium than oat milk. Oat milk is higher in fiber, which can help with ...

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Rio de Janeiro — Five days after the early delivery of her baby last month at a municipal hospital, Talita Alves Araújo Lourenço sat in a chair while a nurse helped her express breast milk into a ...