"I've been in the fitness industry as a professional fighter for over 35 years," said Christina Rondeau, in a promotional YouTube video.

In this intense leg day routine, Kali Muscle puts his strength and endurance to the test with high-volume squats, lunges, and ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...

In an interview with Lex Fridman, Telgram CEO and Dubai's richest man Pavel Durov shares his intense wellness routine that ...

Kriti Sanon shared a fun video of Rashmika Mandanna’s gym routine ahead of Cocktail 2 with Shahid Kapoor. The film, produced ...

Blue and Gold Macaws (and Macaws in general) are one of those incredibly smart parrot species. Not only can they be trained ...

Two nutrition experts bust the common myths that people subscribe to when trying (but failing) to shed the pounds ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Katie Austin’s new platform blends workouts, nutrition, and mindset to help women build habits that actually stick.

Gymnast Olivia Dunne is flaunting her stunning figure in a skimpy braless look at the gym as she sparks a specific question.

In spring 2015, Texas Gov. Greg Abbott called out the state’s National Guard to monitor a military training exercise taking place in his state and across the Southwest in order to make sure that ...