The annual rowing competition at the Prototype Training Systems gym in Westborough will return for a sixth year, pitting cops ...

Easton Skates is a lot like his peers in many ways. The 14-year-old likes to play basketball, hang out with his friends and ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Fitness race Hyrox's growth in Singapore since October 2023 has been nothing short of explosive. Read more at ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

There’s a little less than 100 days left in the year, and there’s still time to get fit! While there are plenty of options, I ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

Debbie O'Connell had her claim dismissed by the court after she was caught on video using her injured arm leading a horse and ...

AN award-winning para-athlete who was caught out using her “injured” arm normally has lost her bid to sue the Ministry of Defence for millions. The former soldier who originally sued ...

A big factor for us is making sure the brand is just as valuable for the parents as it is for the kids. If we work on ...

LSU's game Saturday will be emotional for one player. A few years ago, Southeastern Louisiana was the only school that gave ...

Weighted vests can boost strength, cardio, and calorie burn — but only if you use them properly. Here's how to fit, wear, and train with a vest safely and effectively. The post What trainers want you ...