From sports to screen, singer and actress So-Yeon Kang opens up about embracing both athleticism and self-care, and how ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation. Research supports these techniques, which help soften existing lines and ...

Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be sharing with you my night time beauty routine ...

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled "L-β-aminoisobutyric acid (L-BAIBA) in combination with voluntary wheel running exercise enhances ...

To use this video, watch the exercises repeatedly and try them for yourself. Don't force anything and risk injury - simply do your best to accomplish the movement or position without any strain or ...

Earlier this week, Bollywood actor Govinda was snapped after visiting an ailing Dharmendra at Breach Candy hospital. He seemed visibly distressed, but fit. Which is why the news of Govinda being ...

Plus, a personal trainer shares her top five exercises to lose weight WITH countless celebs and influencers jumping on Mounjaro and Ozempic, it’s easy to forget that there are natural ways to shed the ...

Once upon a time, in the gloriously unfiltered world of the ‘90s and '00s, Hollywood smiles actually looked like they belonged to human beings. Before the age of blinding veneers and identical pearly ...

Lip fillers, breast implants, penis extensions – the pressure to look our best is growing. Psychoanalyst Ada Borkenhagen ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...