The fitness entrepreneur, best known for the signature Tracy Anderson Method and product line, is launching limited-edition HeartStone Minis, $285, a lighter 1.5-pound weight, featuring a rose quartz ...

The long-awaited premiere of the "Golden Bachelor" is here and we finally get to meet Mel Owens. He said that he's only been in love once and he would "give anything" to feel that again.

On November 10, Anderson will open her new fitness studio at 1430 South Dixie Highway in Coral Gables, across the street from ...

Superhuman Troy shares what he learned from an eight hour arm workout challenge. DOJ investigated Trump border czar Tom Homan for accepting $50,000 in cash: reports Arch Manning Appears to Get Warning ...

Join us in this invigorating yoga practice designed to enhance your flexibility and strength while mastering arm balances.

From Sabrina Carpenter and Doechii to Role Model and Olivia Dean, we were all over the first weekend of Austin City Limits ...

Peanut butter and jelly, Zendaya and Tom Holland, and ... pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

Giants running back Tyrone Tracy left the game with a right arm injury on New York's final possession of the first quarter Sunday night against the Kansas City Chiefs in East Rutherford, N.J.