Daylight saving time is coming to an end right after Halloween, despite sleep experts hoping to eliminate time changes.

As days grow cooler and nights grow longer, many Americans are preparing to participate in the near-century long tradition of turning their clocks back. On Sunday, Nov. 2, participants will turn their ...

Setting the clock forward to daylight saving time in spring and back to standard time in fall could be doing most Americans more harm than good. While the loss of an hour of sleep in March has been ...

(NEXSTAR) – If you already dread changing the clocks, a new study from sleep researchers at Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe ...