For many people, depression can make gaining control of one's thoughts and feelings seem out of reach. This study shows that taking just 10 minutes to learn evidence-based skills can be a valuable ...

The diagnosis of depression is totally out of control. Once considered a major psychiatric illness that skirted suicide and wrecked careers and marriages, it has become as common as the common cold.

In a recent study published in Humanities and Social Sciences Communications, researchers examined the potential association between depression among mothers and behavioral self-regulation among ...