Supplement patches are blurring the line between wellness and beauty.

But what exactly are Shrooms gummies, how do they work, and why are they becoming a modern wellness essential? Let’s explore ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Garlic is also known for causing bad breath and body odour. As allicin breaks down, it releases sulphur containing gases.

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

A SUPPLEMENT loved by the likes of Jennifer Aniston and Kendall Jenner could “restore” lost memory in Alzheimer’s patients, ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

Here are five examples of wellness trends that borrow from mainstream medicine. Ozone (O₃) is a form of oxygen. Ordinary ...

If you’re actually suffering from hair loss, that’s one thing — but lately the beauty market has been saturated with products ...

This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Follow easy and natural ways to manage arthritis symptoms in winter: Stay active and eat a healthy diet to reduce discomfort ...