Nope, it's not coffee.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

A simple approach linked to the late Dr Michael Mosley has gained attention for its potential to support weight loss and help manage or even reverse type 2 diabetes. Dr Mosley, who passed away in 2024 ...

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.

Many people turn to fruits to prevent and relieve constipation, and for good reason. The high fiber content in fruit is effective for the common problem, and it comes with important benefits for colon ...

Embarking on a fruit-only diet, often called fruitarian eating, brings a burst of sweetness, vibrant colors, and fresh aromas that can stir up big changes in your body. Swapping regular meals for ...

Getting in your 5+ a day is easy with this green smoothie. Photo / Babiche Martens Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a ...

The New York City Health Department on Friday declared an end to an outbreak of Legionnaires’ disease in Central Harlem that killed seven people and sickened more than 100 others. The agency last ...

If one were to ask a medical student 50 years ago, “What is the main function of the gastrointestinal tract?”, the answer would be simple: to help us digest, absorb and eliminate our food. Today’s ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...