By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.

A new study has found a connection between a person’s heart rate patterns at rest and their likelihood of passing an extremely demanding selection course for a special operations forces naval unit.

It’s like yesterday, but with an additional SELL signal for the miners. Here’s why: That’s what I wrote on the USD Index - quoting: The fact that we did see the government shutdown doesn’t change that ...