These simple and easy sweet potato side dishes, from roasted and glazed to cheesy and smashed, come together in just 15 ...

These easy winter dinner recipes are high in fiber and/or protein and lower in calories to help reduce visceral fat.

Baked Sweet potatoes are delicious, healthy and versatile. Learn how to bake them perfectly every time with this simple and ...

Baked Sweet potatoes are delicious, healthy and versatile. Learn how to bake them perfectly every time with this simple and easy recipe that shows both a sweet and a savory option. ✅Ingredients • 4 ...

Enjoying lean beef in a heart-healthy lifestyle is easier than you think with these recipes featuring lean beef, fresh fruit and vegetables, and whole grains. In this segment, Angie Horkan ...

Every pet parent wants their dog to live a long, energetic, and happy life, and nutrition plays a starring role in that journey. While commercial dog food is covenient, homemade meals give you full ...

This is the point in the week when an ambitious meal plan loses its glossy appeal (I’m looking at you, 18-hour ramen broth) and a simple hearty meal wins by a landslide.

Meat-lovers and vegetarians alike will be going back for seconds when it comes to these vegetarian recipes, from meatless casseroles to hearty salads.