After reviewing key studies on hypertrophy, coach Sarah Mackay shares the 10 best exercises for building muscle. These are ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment necessary.

You don't need to spend a whole paycheck on a Dyson when you can get this alternative.

Get your favorite gamer the perfect gift among our list of hand-picked games, gadgets, and consoles like the Nintendo Switch ...

I tangled my line, caught rocks and cast so haphazardly that fish miles away must have heard me. But there’s a reason it’s ...

From spirited drives to daily commutes, I tested the 2025 Kia K5 GT—here’s my honest take on where it excels and where it falls short.

Val d’Isère has changed a good deal: no more Dick’s Tea Bar but many high-end wellness spas. Thankfully, my hotel, a newly ...

After the breakout success of its award-winning 2022 debut, the British band retreated from the spotlight, got its swagger ...

First and foremost, the best thing about the Pixel Buds 2a is the color. In a world of gray-scale earbuds, I love a pop of color. While I wish there were even more options, I do appreciate the cool, ...

The Mountaineer Mile is part of a health initiative the governor announced in March, during an event in Martinsburg with Health and Human Services Secretary Robert F. Kennedy Jr. "The first time I met ...

A new look at radio maps of the sky shows a pronounced tilt, called a dipole, that astronomers are still unable to explain ...