Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.
Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the list.
Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and environmental degradation, making sustainable food choices has become more ...
Eating berries, almonds, seafood, yogurt and kefir may support healthy blood pressure. They work best as part of a plan rich in produce, whole grains, beans, nuts and low-fat dairy.
Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...
The hardest part of eating healthier is confronting the foods you’ve unfairly labeled bland or boring. Cabbage was once at ...
Dining at a traditional Italian restaurant? One common condiment request made by diners can make chefs cringe -- here's what ...
The site Realfood.gov uses Elon Musk’s Grok chatbot to dispense nutrition information—some of which contradicts the ...
After several years living in Vietnam, the Korean content creator Jongrak has realized that there are three dishes foreigners ...
Health and Human Services Secretary Robert F. Kennedy told FNC's Peter Doocy on "The Sunday Briefing" about the federal ...
There are other ketchups out there, lest we forget – and it turns out some are better ...
Satiety — the feeling of fullness and satisfaction after eating — is influenced by more than just how much food is on your ...