Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the list.

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and environmental degradation, making sustainable food choices has become more ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, fiber, probiotics and antioxidants that help prevent disease. Small, ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

The hardest part of eating healthier is confronting the foods you’ve unfairly labeled bland or boring. Cabbage was once at ...

The site Realfood.gov uses Elon Musk’s Grok chatbot to dispense nutrition information—some of which contradicts the ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Health and Human Services Secretary Robert F. Kennedy told FNC's Peter Doocy on "The Sunday Briefing" about the federal ...

Cooking classes, cacao stomping, and restaurants with no menus make the Spice Isle an ideal choice for your next visit to the ...

These eight everyday foods can help reduce inflammation, support cellular repair and slow down the visible and internal signs ...