Longevity professionals don’t chase fads. These foods earn a spot on their plates for science-backed reasons. Reviewed by Dietitian Maria Laura Haddad-Garcia Longevity experts favor fatty fish, greens ...
Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...
“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...
Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, fiber, probiotics and antioxidants that help prevent disease. Small, ...
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