It’s common for Catholics to abstain from eating meat on Fridays during Lent, and some people, across various denominations, ...

From soups to bowls to salads, you're set!

Green or red, both grapes are healthy — just in different ways. We break down how their nutrients compare and which variety fits your health goals best.

The solution: helping the dough rise using fermented spinach juice. Ancient grains such as einkorn and spelt, widely ...

Eat the foods that slow signs of skin aging, increase bone density, keep our minds clear and our hearts pumping with good ...

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Diabetes patients can enjoy fruits safely. Berries, apples, guava, pears, citrus fruits, kiwi, and cherries are beneficial. Papaya and pomegranate require moderation. Bananas, mangoes, grapes, chikoo, ...

Eating chia seeds at breakfast, before meals, or as a snack can provide fiber and protein to help with digestion, satiety, ...

Scientist and cookbook author Nik Sharma weighs in on proper grape storage technique—and why vinegar might be the trick to making them last longer.

Kylie Jenner left little to the imagination in a bra made of pomegranate seeds, which she wore to celebrate the launch of Kylie Cosmetics' new fruity lip butter scent.

Snacking on one sweet fruit could prevent a heart attack or stroke, according to research. The 'superfood' is rich in chemicals that boost gut bacteria and lower cholesterol. A study found just four ...

Eating chia seeds could be the key to protecting the brain and body against the harmful effects of eating ultra-processed foods, new research has suggested. Ultra-processed foods (UPFs), which are ...