Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

This video features essential kitchen gear for cooking, including a variety of pots, pans, knives, and small appliances. It ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, ...

Discover five science-backed herbs and spices—from peppermint to cumin—that can naturally ease digestive discomfort and ...

Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to ...

Explore how functional ingredients are challenging GLP-1 drugs in weight management – and what this shift means for food and ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...