Just 35 minutes of moderate to vigorous physical activity per week could help prevent dementia, according to latest research.

Experts have said that exercising for as little as 10 minutes a week could boost your health. According to research, taking ...

I tried Jessica Alba's favorite abs and arms exercise, known as the bird-dog row, and this is what happened when I tried it ...

Your regular morning cup of coffee is probably already designed to give you a boost to start your day, but what if you could ...

Taking “exercise snacks” throughout the day can boost people’s health and make them fitter, researchers say.Bursts of activity, lasting just a few minutes, increase respiratory fitness and could be ...

Fear of angering an economic superpower and major trading partner has led to dithering and short-term thinking over security ...

Noise cancelling and a better fit make all the difference. The Pixel Buds 2a are well worth a look if you're also a Pixel ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

A beach not far from Merseyside saw the sea submerge an Audi as it claimed another car. Traeth y Greigddu (Black Rock Sands), ...

This Apple Watch Series 11 review digs into the devie's battery life, tougher design, new workout tools, hypertension alerts ...

Six days on from Arc victory with Daryz, the Aga Khan Studs and Francis Graffard roadshow rolled on as Samangan made light ...

This article highlights eight common habits that people over 60 should break to ensure a healthier and happier "second prime.