Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Canned tuna provides 16.2 grams of protein per 3 ounces and is also ...

Your daily beverage choices can make a difference.

Everyone is talking about protein these days whether watching their weight or managing a disease like type 2 diabetes. However, fiber and healthy fats are nutrients many people are overlooking. The ...

Terre Haute North fished its way to another Vigo County High School Bass Fishing Championship on Sunday, edging Terre Haute South and West Vigo at Mill Creek Lake. North has won three county titles in ...

A new American Heart Association statement redefines coffee's impact on heart health, moving from historical caution to reassurance.

Most of us know that too many cakes, cookies, and sugary sodas means too much sugar, but there are other unexpected foods ...

Spain's Cup-winning triumph over Argentina drew more than 60 million viewers in the U.S. across Fox and Telemundo.

San Jose early this month called out 10 common items mistakenly tossed into curbside recycling bins. That triggered a deluge ...

Being on a calorie deficit does not mean you have to starve yourself. Devin shares protein sources that keep you full while ...

Chipotle has been on the receiving end of criticism over the last few years over its portion sizes. Some think the chain ...

Kenleigh Cahalan (Portland Cascade), Kendra Falby (Portland Cascade), Skylar Wallace (Chicago Bandits) and Aleshia Ocasio ...

Imitation vanilla extract is way less expensive than the real deal, but is pure vanilla extract really better? The ...