Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Melissa Hamm, the owner and founder, says her objective was to create a setting where exercising felt less scary and more ...

Since August, Hegseth has implemented new grooming and fitness standards for the military to be aligned with his vision of proper military appearance.

When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence was ...

The apps serve as both a personal diary and a tight-knit social network that some users prefer over larger sites networks that they believe have grown toxic.

Simply sign up to the US companies myFT Digest -- delivered directly to your inbox. Strava plans to launch an initial public offering in the US as the leading exercise-tracking app seeks to raise ...

The Brierley Hill branch announced in a Facebook post that it was 'updating' its dress code from November 1st to exclude ...

Over the Water “Heated Discussion” live event To mark the 74th anniversary of the birthplace of Guinness World Records, Castlebridge Inspire is running the first ever Argue2Inspire “Heated Discussion” ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

American fitness influencer and entrepreneur, Ashton Hall, has been trending all over the internet for the last two days. The reason behind the same had been that his fans were left worried when a ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...