Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...

The warm fuzzy feeling you get from a delicious holiday meal can be quickly eclipsed by the gassy one that follows.

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

It’s anonymous! Dear How to Do It, I’ve been with my husband 14 years, married 11 of those. Before we married, I discovered ...

Aim to go on a walk within an hour of eating your Thanksgiving meal, according to the University of Washington. Blood sugar ...

Some governments make rockets. Some make satellites. The U.S. government? Yeah… they apparently made fart juice. In this ...

Big Brother’s Jane reflects on her eviction, age-gap challenges, clashes with Holly and Colin, and confronting the ‘bruvs’ ...

I've upgraded my car with a Borla Catback exhaust and a Nuespeed carb legal intake, keeping the catalytic converters intact.

To effectively advocate for our own present, it is crucial to understand our own history. This is why I have decided to be ...

Get Me Out Of Here!, on which she is a contestant, Kelly said: "Back in the day, when I was living in Los Angeles, the big trend was a macrobiotic diet, beans, rice. A bit like what we're eating here.

Pike scored last Saturday's Railway Stakes on Watch Me Rock and now has strong chances in Saturday's Winterbottom Stakes ($8 ...

"Runner-up was when I went in to have it drained and lifted. He and his assistant were trying hard to keep straight faces. I ...