From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

Fasting changes the way we eat, and the body doesn’t always adjust easily. Fewer grains, heavier root vegetables and erratic ...

Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

Whole foods are the best source of fiber—supplements should only fill short-term gaps. Fiber supplements can ease ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...