A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

A good mood has the power to uplift each other's spirits and keep stress at bay. This study also shows why this is important ...

Sometimes, all you need is a good book to lift your spirits and transport you to a world filled with warmth, love, and ...

On TikTok, people say jumping up and down 100 times in the morning is an easy way to boost your mood and experts agree.

U.K. natives Ned Franc and Jon Moody blend soul songwriting with analog synths and disco grooves to produce dancefloor ...

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Gold told WBZ-TV that there is scientific data that shows that sunlight can have a positive impact on mental health and mood stabilization. "The amount of exposure to light can affect the production ...

Florence native Grace-Miller Moody, team Adam Levine and Charleston native Page Mackenzie, team Kelsea Ballerini, are ...

Last time we discussed fitness through every phase of life. I want to take this opportunity to continue this trend. At 4½ ...

Choose versatile pieces: Pick things that are interchangeable and can be paired with a number of items that are you in your ...

Gigi Hadid just debuted bubblegum pink hair for a "Hairspray" themed video with "Vogue." See a close up of her color and find ...

New research published in BMC Women's Health has shed light on adolescent girls' own views on why their demographic is ...