Maintaining friendships is daunting when self-loathing makes you feel like you're always taking more than giving. Those who ...

Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful strategies for changing these thinking patterns.

The fear of experiencing another panic attack frequently triggers additional anxiety. Energy depletion results from the constant state of heightened alertness that anxiety disorders maintain.

A near-constant fear or worry about things that may happen to you now or in the future is an underlying symptom of all anxiety disorders.

Why do you wake up scared? There are multiple reasons why we may wake up with these symptoms in the middle of the night. Anxiety and stress can be two factors that cause this nocturnal situation.

Leah Pisciotta’s fear of being left alone and panic attacks started when she was 13 years old, but at the time, she didn’t know there was a name for what she was feeling. Her fear of a panic attack ...

Understanding what anxiety is and how it can affect you is vital to begin to better cope with its symptoms.The more you know, ...

Since President Donald Trump took office, fear of enforcement raids by U.S. Immigration and Customs Enforcement has caused some to avoid work, school and other places where they fear being picked ...

Fear of flying affects more than 25 million Americans. If you are among them, these tools and expert tips could help make your next plane ride easier.

You may experience intense fear or dread, or feel physical symptoms that can't be seen, such as lightheadedness, nausea, or a fast heartbeat.

Anxiety Disorder Symptoms The main symptom of anxiety disorders is excessive fear or worry. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate.