For many, baby loss remains a deeply personal and unspoken grief, one that is very much still shrouded in taboo ...

Even if you currently have the latest Apple Watch on your wrist, you might not be aware of these helpful health features.

The AI chatbot’s new guardrails, which include content filters and safety alerts, are designed to protect younger users, ...

Luck’s a fortune in racing but it’s better if you can tilt the odds your way. John Kanga, known in the Greek community as ...

Reading with children does more than build language. It helps them recognize, understand, and express emotions while ...

When pre-K students identify and act out emotions in an improv game, they develop essential self-regulation skills through ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

"If he starts to feel angry or sad, he will tell me, and we will work through it together," Bella Firman told Newsweek.

For example, fear and anger are unpleasant emotions, but they galvanize us to engage, in the case of news prompting us to ...

The RULER approach focuses on recognizing emotions they are feeling, naming them and learning to regulate them.

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

Helen Watkins shares the physical symptoms brought on by heartache and what healthcare professionals can do to recognise a ...