To avoid obesity, couples should ensure to adhere to lifestyle modifications such as eating a nutritious diet, exercising five times a week for 45 minutes ...

A women’s sports brand is opening a store in Exeter city centre. A branch of Sweaty Betty will open in Princesshay shopping ...

Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, aerobic exercise increases cerebral blood flow (the rate at which blood ...

Breast cancer awareness, symbolized by the pink ribbon, emphasizes early detection as crucial for women's well-being.

Mr Olympia competition measures the finest bodybuilders around the world, so which categories can the devoted stars compete ...

A new study reveals COVID-19 can alter sperm, potentially impacting offspring behavior. Researchers observed mice offspring ...

POLYCYSTIC Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women, affecting cycles, fertility, and ...

There are many travel styles to try out, but those looking to get some exercise in while exploring new places will love this ...

Sophie Ecclestone delivered a masterful spell of bowling, including back-to-back wicket maidens, to guide England to their ...

— Cassandra Morris, Food & Lifestyle Columnist for the Winnipeg Sun, spotlights the city’s best restaurants, shares trusted ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

Overexertion in the gym can most commonly lead to muscle and joint injuries such as sprains, ligament tears, stress fractures ...