The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous ...

Fitness influencer Naman Choudhary’s journey from 150 kilos to 74 kilos is a story of discipline, not shortcuts. He credits his transformation to seve ...

Bacteria and food are usually two things we prefer to keep far away from each other. However, one ancient bacteria strain is ...

Western modernization has triggered an “internal climate crisis” in the human gut. An ecological upheaval marked by ...

While oranges may be the poster child for vitamin C, there are actually a plethora of fruits with much more. Here are six ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Tracking carbs and eating frequently can help balance blood sugar levels. Here's a 7-day diabetic meal plan to kickstart your ...

The 3,709-acre sanctuary near Palm Desert, set aside within the Coachella Valley Preserve by the U.S. Fish & Wildlife Service ...

Apples are one of the most popular fruits in the world and are staple in many diets. In addition to providing a variety of vitamins, minerals, and antioxidant plant compounds, apples are also a good ...

While you may have a basic idea of what fiber is and know you eat some of it every day (although likely not enough, myself included), you may find it useful to know how much to eat and from what ...