Kaisen compression collection is already starting to sell out. UNDER ARMOUR'S LATEST collaboration is one we didn't see ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

of Bored of your regular back and biceps session from your regular push-pull-legs workout split? Sweat App Founder, Kayla ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

Rishabh Pant shares a fitness update from BCCI’s COE, showing intense rehab after a foot fracture. The star wicketkeeper aims ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

Overexertion in the gym can most commonly lead to muscle and joint injuries such as sprains, ligament tears, stress fractures ...

Fitness influencers say the 10,000-step rule is an outdated marketing tactic from a 1960s pedometer company and taking fewer ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Ben Shephard was deeply proud of being chosen as the cover model for a major men's fitness magazine – but his wife was less ...

Arthritis, once associated only with the elderly, no longer is. Doctors see an increase of arthritis in people in their 30s ...