Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

High-protein, high-fiber foods include lentils, beans, whole grains, nuts, seeds, and some vegetables.Combining plant-based proteins can help you get all the amino acids you need.Dietary guidelines ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Bananas come with a never-ending list of benefits. They’re rich in fibre, full of vitamins, low in fat and calories, and ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.