Drought is causing food shortages in the wild, and black bears — especially the mothers — are feeling the pinch.
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13 foods to eat instead of taking melatonin for better sleep
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Pair a small portion of tryptophan-rich protein (e.g., yogurt, cheese, nuts) with complex carbs (e.g., whole grains) to help stabilize blood ...
Reservations may be hard to come by, but it's well worth the wait.
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