As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...
In TODAY.com's Expert Tip of the Day, cardiologists reveal a popular Thanksgiving dinner staple they skip to keep their own ...
Bones are living tissue and get stronger with regular movement, good nutrition, rest and care. Weight-bearing exercise, protein, calcium, vitamin D and other nutrients all help preserve bone strength.
A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...
Ultraprocessed foods are also often high in added sugars (which have been linked to greater risks of colorectal cancer and inflammatory bowel disease) and sodium (which may increase “bad” bacteria in ...
You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...
Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...
Enjoying your morning coffee can be optimized by avoiding certain food pairings that may disrupt digestion and nutrient ...