Save time with these meal prep recipes, which are lower in calories and high in fiber and/or protein to support healthy ...

From soups to bowls to salads, you're set!

FORT HOOD, Texas - Soldiers at Fort Hood now have a new dining option focused on fresh ingredients, global flavors and ...

Sit back and let the meal make itself.

The rice cooker uses the same absorption method to cook the rice as a pan on the hob. The rice is measured into the pot and ...

Every time I go grocery shopping, I’m floored by the total at checkout. No matter how carefully I stick to ...

We’d order takeout from our favorite local spot, happily trading time at the stove and a sink full of dishes for curries and ...

Healthy 30-Minute Meals For Summer are the perfect solution for those long, sunny days when you want a nutritious feast without spending hours in the kitchen.

Mix quinoa and water, and boil till the quinoa is fluffy. Turn off the heat. Chop onion, cucumber, and cherry tomatoes. Mix in fluffed quinoa. Add cooked chickpeas, cilantro, mint, and roasted peanuts ...

Canned tomatoes and tomato paste are particularly useful when making a quick pasta sauce or crockpot meal. Canned foods are ...