Functional medicine doctor Dr. Robert DeBease highlights the benefits of apple cider vinegar for blood sugar, digestion, and ...

Awareness Month. Dysautonomia is the umbrella term for dysfunctions of the autonomic nervous system; invisible disabilities ...

By Christina Michailidis Once confined to traditional Chinese medicine, mushrooms are now appearing in coffees, cacao blends, ...

Casey Means, the surgeon general nominee, has criticized the medical establishment. She could be put in position to change it ...

Is your dinner too late? Experts explain why eating before 8 p.m. could transform your health. From boosting fat-burning ...

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased ...

First we were fixated on protein, now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea.

We asked some nutrition experts which unsalted nuts and seeds are their top picks for nutrient-rich, nourishing snacks.

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Integrative wellness models are transforming hair loss treatment in India, combining dermatology, nutrition, Ayurveda, and lifestyle interventions to improve results, satisfaction, and long-term ...

Farting is normal but especially smelly farts can be a sign of an underlying medical condition. Here's how to tell when you ...