Chamomile tea does help you sleep, but that's not all it's good for. Here are some unexpected benefits of drinking chamomile ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

Healthy or hype? we try out the products and services that claim to improve your life, to see if they actually work ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your heart, strengthen your bones, and improve sleep.

“Yogurt is healthy, but its role in bone protection remains unclear,” the authors concluded. They called for well-designed ...

The ACA subsidies made healthcare affordable for millions of low-income households. In the shutdown debate, the GOP is lying ...

An expansive biomarker study confirmed OV329 delivered statistically significant inhibition of GABA-AT as measured across multiple metricsOV329 ...

Reddit users and Amazon customers have claimed that taking magnesium supplements has helped curb their nail biting habit.

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Regular magnesium and vitamin B6 intake may support cardiovascular health and lower the risk of heart disease. Magnesium ...

Chill-out drinks’ are marketed as natural stress relievers, but experts warn these beverages are not risk-free ...