Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

Here’s the thing: Achieving a toned tummy is hard work. Only a regulated diet, coupled with a proper workout and a full-fledged wellness routine, will yield a fat-free stomach. And truth to be told, ...

As people age, some might notice an increase in belly fat that won’t go away. If you're looking to get rid of it, you might be on the lookout for a type of exercise that can help reduce it. “You’re ...

Often, cardiac problems in older adults go undetected until it's too late. The University of Ottawa Heart Institute is hoping to change that with a series of pop-up clinics across the region. Since ...

Find out which room can be a hazardous space, especially for individuals with pre-existing medical conditions, according to Dr Dmitry Yaranov: know the risks. Dr Dmitry Yaranov, a cardiologist, has ...

Three years ago, I was in the worst shape of my life. I had just finished a three-month stint in the hospital and undergone dramatic weight gain from the medication I was taking. I felt winded just ...

Novartis has bulked up its cardiology pipeline with a $1.4 billion takeover of Tourmaline Bio and its phase 3-ready drug for atherosclerotic cardiovascular disease (ASCVD). The Swiss pharma group has ...

In today’s fast-paced world, finding time for regular exercise can be a real challenge. Many people struggle to fit workouts into packed schedules, often sacrificing fitness for work or family ...

I’m Lauren Paige Richeson, an editor at Health. Since 2022, I have been writing, editing, and producing expert-driven health content. With a background in biology and over a decade of experience in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...