Feta cheese is the one ingredient that seperates a Greek salad from any other one — but, if you want to elevate the ...

Flavor-packed bowl dinners make weeknights easy. These bowl recipes combine grains or noodles, veggies, and protein to make healthy and filling meals.

Cook in a skillet over medium heat for 6-8 minutes until cooked through. Microwave rice according to package instructions.

Packed with chickpeas, sweet potatoes, pumpkin seeds, and feta cheese, this is a vegetarian lunch that provides protein and fiber to keep you full through your work day. Prep a few of these rice bowls ...

The Mediterranean diet is popular for a reason and these recipes for one-pot dinners, snacks, salads, and more will make this ...

Keeping grocery costs down doesn’t mean settling for bland meals. These budget-friendly ideas help you cook smarter, spend ...

Healthy 30-Minute Meals For Summer are the perfect solution for those long, sunny days when you want a nutritious feast without spending hours in the kitchen.

"To make my pasta-fied version of spanakopita, you’ll make a purée of spinach, garlic, oregano, feta, and olive oil, and spike it with lemon juice. This bright green sauce coats the pasta. It’s ...

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.