From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Ever feel like your body is just... heavy? We've all tried the green juices and the gym grinds, but there’s this old-school idea that the moon’s gravity can actually help you flush out the junk. It ...

Honey has long been valued not just for its natural sweetness but also for its potential role in supporting overall wellness.

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.

Still low on haemoglobin despite eating iron-rich foods? Learn how timing, tea and coffee, calcium, and vitamin C impact iron absorption, with expert insights from Dr Megha Saroha ...

(This story has been updated with new information.) ...

Yes, you can hit the drive-thru and keep your goals intact.

These days, almost everything can be handled from the comfort of your couch — often with just a few taps on a screen. Craving ...

There’s something magical about walking into a restaurant and feeling like you’ve stepped into someone’s kitchen. In North ...

The location of Big Time Cafe in Fort Payne makes it an ideal stop if you’re exploring northeast Alabama. Little River Canyon ...