From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight ...

Green tea is often praised for its health benefits, such as its ability to support digestion, reduce inflammation and lower blood pressure. Black tea has also been shown to support heart and brain ...

Ever feel like your body is just... heavy? We've all tried the green juices and the gym grinds, but there’s this old-school idea that the moon’s gravity can actually help you flush out the junk. It ...

Honey has long been valued not just for its natural sweetness but also for its potential role in supporting overall wellness.

A neurologist has shared three simple changes - and they really could be a big difference ...

A medical expert has shared the foods he includes in his diet to keep his brain healthier. The neurologist, speaking on ...

A sweet dessert is the perfect way to conclude the celebration of the day of love with your partner. However, the sweet treat ...

President William Howard Taft loved to eat. According to his housekeeper, one of his favorite breakfasts was something many Americans usually have for dinner.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.