Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

The Memphis Grizzlies introduced their three 2025 draft picks: Cedric Coward, Javon Small and Jahmai Mashack. Mashack, acquired in a trade, will join the team for summer league once the deal is ...

From sociology professor to fitness entrepreneur, our newest FACE of Memphis proves it’s never too late to rewrite your story ...

“I am sincerely and authentically obsessed with Solidcore,” Ego, 37, tells Women’s Health. She’s taken nearly 300 classes over the last few years, and calls it a “huge part” of her fitness journey, as ...

Chicago Blackhawks forward Colton Dach is making a strong case to secure a full-time NHL role in the 2025–26 season. During the team’s preseason opener against the Detroit Red Wings, Dach showcased ...

Ahmedabad: The district education officer (DEO) began proceedings to reduce classes in granted secondary and higher secondary schools where student numbers in Classes 9 to 12 failed to meet the ...

MARQUETTE, Mich. (WLUC) - 906Fit in Ishpeming is offering free 6 a.m. sessions throughout September. TV6’s Michael Sobeck joins personal trainer Logan Kruhlik through a strength training class.

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...

The Women’s National Preparatory Association (WNPA) has quickly grown into the heartbeat of Canadian girls’ basketball. This league isn’t just about games — it’s where future stars sharpen their game ...

Learning to read is one thing, but really understanding and processing it is another. Now try doing that in a different language. "My teacher told me that I needed to learn English. So I would, like, ...